My Healing
Journey

I haven’t just studied this work.

I’ve lived it.

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I’m Greta, the founder of Beyond Loved.

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Growing up deeply sensitive, I learned to notice what everyone else needed and put my own feelings aside. People-pleasing, over-giving and pushing through became familiar ways of living.

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While raising two boys and supporting our family business, I could hold things together on the outside.

But underneath, I felt overwhelmed and disconnected from myself.

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My healing journey has involved years of working through my own emotional wounds, triggers and patterns—not just learning about them.

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I’ve explored the experiences that shaped how I saw myself, the belief that I wasn’t good enough, and the parts of me that felt responsible for keeping everyone happy.

I’ve made space for emotions I had spent years suppressing.

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I know what it feels like to understand a pattern and still find yourself caught in it.

To want to so desperately to respond differently but stuck in the reaction, then feel the same hurt, fear or self-doubt rise again.

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That’s why my own work went beyond just understanding my past.

It meant learning to meet the triggers and actually get to the root of them,and heal from them at the core.

To truly *feel* things for a moment of time which can be uncomfortable - but on the other side of that, is so much freedom.

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Every time I choose this work, I felt less pulled around by old reactions and more able to choose how I wanted to respond.

There was no more trying - things were just different.

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Life didn’t become perfect. But I felt more grounded, more connected to myself and better able to move through difficult moments without losing myself in them.

I also began to value the sensitivity I had spent so long trying to suppress.

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Alongside this personal work, I trained in Reiki, Root Cause Therapy, Inner Child Healing, Emotional Code, Quantum Healing and other healing techniques.

 

Today, I bring both that learning and my lived experience into Beyond Loved.

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This is what I love helping other women work through.

 

The triggers that keep catching you.

The beliefs that make you question yourself.

The patterns you can see but struggle to change.

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I care deeply about helping you explore what sits underneath them and work towards greater calm, self-trust and freedom in how you live.

 

We begin with your experience—not assumptions based on mine.

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There are two ways to work with me- each tending to different need.

Breakthrough is where we focus on what keeps affecting you, through a six-week inner healing journey.

 

Restore offers something equally important: space to slow down, receive energy healing and reconnect with yourself.

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My own journey taught me the value of both—working through what hurts and allowing myself to be supported.

And also the importance of slowing down and integrating.

Sometimes we don't always need to know sometimes there are no words but an inner knowing.

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You can bring what keeps affecting you, or simply come and receive.